7 Bad Habits That Are Killing Your Workout Progress
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Hitting the gym on the regular likely means you have a routine down pat. But every now and then, it’s crucial to reevaluate your regimen to see where any necessary changes should be made. We know your gym time is precious, so to help you clean things up, we consulted with a fitness pro who shares seven bad habits that kill your workout progress. Are you guilty of any of these poor fitness habits?
