20 June 2024

EcoFitness Open Days: A Huge Success!

We are thrilled to announce that the EcoFitness Open Days have been an incredible success! Over 320 enthusiastic participants joined the EcoFitness community across Spain, Portugal, […]
9 June 2024

Nos passados dias 28 e 29 de maio, decorreu a última reunião presencial do projeto Erasmus+ “EcoFitness: Introducing ecological and sustainable practices into fitness training”.

O projeto EcoFitness visa sensibilizar para o entendimento da prática desportiva como “filosofia de vida”, não só do ponto de vista físico e mental, mas também […]
5 June 2024

Join EcoFitness TODAY!

Watch more HERE!
5 June 2024

The 3rd Newsletter is out!

Check the newsletter HERE!
13 May 2024

The EcoFitness Open Day at Cesur’s has been succesfully accomplished!

Over 100 participants seized the opportunity to engage innsustainable and enjoyable exercises!
9 May 2024

Join the EcoFitness challenge!

Next May 10 we invite you to our 𝗖𝗲𝘀𝘂𝗿 𝗖𝗮𝗺𝗽𝘂𝘀 in 𝗠𝗮𝗱𝗿𝗶𝗱 to learn about sustainable methods to train. Have you ever wondered how it is […]
9 April 2024

EcoFitness Training prioriza la sostenibilidad, la reducción de residuos y la minimización de nuestra huella de carbono.

EcoFitness Training prioriza la sostenibilidad, la reducción de residuos y la minimización de nuestra huella de carbono. Échale un vistazo a nuestra guías EcoFitness!
8 April 2024

Exciting news: EcoFitness Guides Succesfully tested in Spain!

As an integral part of our ongoing project efforts, we are thrilled to announce the succesful testing of our Ecofitness Guides. At Cesur, we conducted testing […]
15 March 2024

The Benefits of Exercising in Nature

Exercise is key to a healthy life, but taking your routine outside can boost the benefits even more. Green spaces are known to have calming effects […]
15 March 2024

The Benefits of Exercising in Nature

Exercise is key to a healthy life, but taking your routine outside can boost the benefits even more. Green spaces are known to have calming effects […]
6 March 2024

Going Green: Sustainable Pilates Equipment Choices for an Eco-Friendly Home Studio

Going Green: Sustainable Pilates Equipment Choices for an Eco-Friendly Home Studio Looking to create a greener and more sustainable home studio? Look no further! With eco-friendly […]
6 March 2024

Going Green: Sustainable Pilates Equipment Choices for an Eco-Friendly Home Studio

Looking to create a greener and more sustainable home studio? Look no further! With eco-friendly Pilates equipment for home, you can take your practice to the […]
24 February 2024

Europe Fitness Equipment Market Size, Growth by 2028

According to a market research report launched by Triton Market Research, the europe fitness equipment market with a projected Compound Annual Growth Rate (CAGR) of 3.78% […]
23 February 2024

An eco-social care contract for Europe!

European elections are on the horizon in June. Elections and manifestoes are an important opportunity to promote language and ideas with capacity to frame our lives […]
20 February 2024

The Ecofitness training is ready in English and Greek! Visit this link to start the training

Click HERE to join!
15 February 2024

From Lithuania, an exercise bike mixing fitness and energy conservation

From Lithuania, an exercise bike mixing fitness and energy conservation. HR Bank, created by the Lithuanian firm Tukas EV, is a sustainable exercise bike and energy […]
12 February 2024

EcoFitness Holistic Tips for training in a park

Hey Park Enthusiasts! Have you already utilized any of our handy tips on how to maximize your workout in the park? Let’s inspire each other to […]
11 February 2024

Sports Nutrition Market In Europe to grow from 2022 to 2027

Sports Nutrition Market In Europe to grow from 2022 to 2027;Rising inclination toward fitness boosts the market growthThe increase in the number of fitness centers and […]
21 January 2024

The 15 best water bottles in 2024 including insulated, gym and travel options

We found 15 water bottles to keep you hydrated while being kinder to the environment What should you look for when shopping for a water bottle? […]
15 January 2024

10 Countries In Europe Perfect For Sustainable Tourism

Explore Europe’s eco-friendly gems! These 10 countries offer sustainable adventures, preserving nature and enriching travelers. Click HERE to see more!
8 January 2024

Sustainable tourism: the best eco-friendly destinations in Europe

Satisfy your wanderlust while making the world a better place by visiting these award-winning destinations dedicated to sustainable tourism. Click HERE to see more!
6 January 2024

The 2nd Newsletter is out!

Check the newsletter HERE!
5 January 2024

EcoFitness Holistic Tips for training on the BEACH

Immerse Yourself in Seaside Fitness: Beach Training Bliss! Dive into the world of Beach Training Bliss with our latest guide to EcoFitness by the shore! Unearth […]
27 December 2023

Green claims: IFOAM Organics Europe highlights product environmental footprint method’s shortcomings for agri-food

Green claims: IFOAM Organics Europe highlights product environmental footprint method’s shortcomings for agri-food Click HERE to see more!
20 December 2023

Fourth call launched for free access to ecological research sites across Europe

If you are a scientist working in the fields of biodiversity, biogeochemistry, hydrology or socio-ecological research then you might be interested in the EU-funded eLTER PLUS […]
5 December 2023

YouTube: Green Gym Routines! 

🌿🏋️‍♂️ Transform your fitness routine with our eco-friendly exercise tips at the gym, now on YouTube!
30 November 2023

YouTube: Nature and Fitness Combined! 

🍃🏋️‍♀️ Discover unique outdoor workout ideas in our new YouTube short. Perfect for eco-conscious fitness enthusiasts!
24 November 2023

YouTube: Recycle, Reduce, Run! 

🏃‍♂️♻️ Our latest YouTube short showcases creative ways to exercise while reducing your carbon footprint. Join us! #EcoFitness
1 November 2023

YouTube: Eco-Friendly Fitness! 

🌱💪 Check out our latest YouTube short for innovative workout ideas that are kind to the planet! https://www.youtube.com/@EcoFitnessProject/playlists 
1 October 2023

The 1st Newsletter is out!

Check the Newsletter HERE!
20 September 2023

Biophilia Fitness Is the Exercise Trend That’s All About Taking Your Sweat Session Outside

2023’s “It” workout trend has more to do with your chosen environment than the actual exercise. Introducing biophilia fitness, the of-the-moment move that asks you to […]
20 September 2023

Facing the social realities of the green transition

Facing Social Realities of the Green Transition HANS DUBOIS and ANA JESUS, 1st September 2023: Europe faces challenges on the road to climate neutrality, and broad […]
20 September 2023

The recovery of European freshwater biodiversity stops, urgent action needed

Freshwater Ecosystems: A Global Biodiversity Treasure These water bodies are habitats for numerous plant and animal species and play a crucial role in maintaining ecological balance. […]
20 September 2023

Creating a level playing field for sport ecology across EU

EU Sports and Sustainability : Uneven Progress According to the 6th Assessment Report of the IPCC, urgent measures need to be undertaken to reduce Greenhouse Gas […]
20 September 2023

We only have one planet left to save

European Parliament Takes Stand on Nature-Restoration Law By a narrow majority, the Parliament supports the law, despite a bitter clash between political parties. read more
14 September 2023

Green hydrogen – bringing Europe and Latin America closer together?

Green Hydrogen: Bridging Europe and Latin America The EU can support LAC countries in a fair and economically sustainable way to develop a renewable hydrogen industry. […]
6 September 2023

How To Make Training Sessions Sustainable and Environmentally-Friendly

Do you want to learn how to make training sessions sustainable and environmentally-friendly? As the world continues to face environmental challenges such as climate change, air […]
22 August 2023

Top tips for an eco-friendly yoga practice

Compared to many activities, practicing yoga has a relatively small impact on the environment, which is good news for all the eco-conscious yogis out there! Read […]
16 August 2023

How to Be an Environmentally Friendly Gym – The Best Tips!

Check how you can make an impact on the Environment: …. Read more
3 August 2023

10 of the Most and Least Eco-Friendly Sports

Organized sports are great ways to stay active and connect with people who share a common interest, but some of them have a significant downside — […]
28 July 2023

Biophilia Fitness Is the Exercise Trend That’s All About Taking Your Sweat Session Outside #7

A “smart” basketball hoop that allows users to take virtual lessons from instructors, track stats and data, play games against friends or other random players via […]
25 July 2023

Gyms are going ‘green,’ but are they actually eco-friendly? Here’s what to look for.

As wildfires, floods, hurricanes and other climate-related disasters grow more frequent and severe, many people think businesses need to step up their sustainability efforts. According to […]
21 July 2023

Ecological Footprint: Understanding and Reducing Our Impact on the Planet

Our ecological footprint is a measure of the resources we consume and the waste we generate, is a vital indicator of our sustainability. As we face […]
11 July 2023

Functional connection between freshwater plants, ecosystems revealed

Researchers have recently made progress in a study on how the functional connection between freshwater plants and ecosystems is affected by global change. Aquatic plants are […]
6 July 2023

Sustainable Fitness: How To Create An Eco-Friendly Workout Routine

Sustainable Fitness Eco-conscious individuals are always looking for ways to incorporate sustainability in all aspects of their lives, including their fitness routine. Sustainable fitness involves adopting […]
2 July 2023

The Green Gym: Eco-friendly Equipment and Practices for Sustainable Fitness

Transform your gym into a Green Gym! Eco-friendly equipment made from sustainable and recyclable materials, energy-saving strategies, and waste reduction techniques can make fitness training more […]
26 June 2023

The Green Gym: Eco-friendly Equipment and Practices for Sustainable Fitness

Creating a sustainable exercise routine isn’t just about making sure you get in your workouts and are being mindful about your food choices. It’s a conscious […]
22 June 2023

Sustainability in Fitness & Why it’s important

Sustainability is a hot topic nowadays. From renewable energy to responsible food harvest, there are many methods that people are learning to be better stewards of […]
16 June 2023

Is our desire to get fit contributing to climate change?

From non-recyclable plastic equipment in energy-intensive gyms to fast fashion activewear and food-wasting diets, it turns out that many elements of our fitness regimes could be […]
13 June 2023

6 ways to exercise and create a sustainable routine

Regular exercise provides a huge range of benefits. From boosting your self-esteem, mood, overall energy levels, and quality of sleep, to reducing your risk of stress, […]
28 April 2023

7 Bad Habits That Are Killing Your Workout Progress

Hitting the gym on the regular likely means you have a routine down pat. But every now and then, it’s crucial to reevaluate your regimen to […]
14 April 2023

Psychologist shares how to set, celebrate sustainable health and fitness resolutions

The psychologist said the reason many people do not follow through on resolutions is they focus on the major life change outcome ranging from weight loss […]
10 April 2023

10 Ways to Build an Actually Sustainable Workout Routine You Love

“One of the biggest barriers to starting (or maintaining) an exercise program has to do with something I call fitness resistance—the reluctance to welcome fitness into […]
4 April 2023

Ecosystem: New Outdoor Training Structure from Aktiv Solutions

Leading functional fitness design and supply company Aktiv Solutions has announced the launch of its innovative new outdoor training structures, Ecosystem. Ecosystem is the latest addition […]
29 March 2023

Plogging: the eco-friendly fitness trend

The term Plogging is a combination of the word „Jogging“ and the Swedish verb „plocka upp“, which means to pick up or collect. So the fitness […]
27 March 2023

The new infographic on EcoFitness guidelines is available!

23 March 2023

TOP greenest cities for eco-friendly fitness

Eco-friendly workouts are free and can often be done close to home, as well as providing the physical and mental health benefits of getting outside, exposure […]
21 March 2023

The Best Sustainable Workout Gear That Takes It Easy On The Planet

You’ve probably heard that reusing, recycling, and minimizing waste in your day-to-day life constitute great ways to help the planet. Beyond improving the world as we […]
8 March 2023

INFOGRAPHIC: How to Green Your Fitness Routine – GUEST POST

Do you know how to make fitness more sustainable? Check this article!
3 March 2023

Your guide to eco-friendly fitness

Check your guide to eco-friendly fitness! Read more
17 November 2022

Plogging. What is it?

All you need is a jogging outfit (running shoes and comfortable athletic clothes) and a trash bag (maybe some gloves too!). It is a cost-efficient way […]
9 November 2022

Brainstorming among EcoFitness project partners

The brainstorming session among partners in order to share their conclusions from the focus groups with experts, took place today! The partnership discussed the following steps […]
1 November 2022

Street Workout in the National Garden of Athens

Imagine doing your workout at the National Garden area in the center of Athens. Street Workout in Athens is an initiative that allows you to have […]
10 October 2022

Cube gym. What is it?

Madrid brings back and expands its ‘cube gym’ concept. Cubo Gym Madrid is a functional training class service carried out in a ‘portable gym’. An adapted […]
22 September 2022

First online meeting

The first online meeting took place on the 22nd of September. The team reviewed the Evaluation and QA Plan, along with the project management plan. Meanwhile, […]
30 July 2022

EcoFitness Kick-off

The KOM of our EcoFitness project has taken place online on the 20th of July 2022! The consortium team members met each other and presented their […]